Tuesday 2 June 2026 Arrival: 9:30am Departure: 4.00pm
How often have we noticed we take time off, yet spend that time still driven by worry about our regular activities to the point we may as well still be engaged in them? This day will introduce ways of connecting with a less fearful, more restful part of ourselves, providing a compassion-filled, safe space for a deeper connection with God through contemplative prayer, Bible meditation and foster a healthy awareness of mental health and wellbeing.
Led by: Ian Cartwright Ian Cartwright is Compassion Focussed Therapy Therapist, an accredited Mental Health First Aid (England) Instructor and experienced course facilitator.
